It is always important to make a good first impression during an interview, and part of that is your body language. Saying the right thing during an interview is important as well, but employment agencies in Albany say that your body language can also tell future employers if you will be a confident employee or not. Use these tips to appear confident and prepared during an interview.
Sit Back in Your Seat
If you’re sitting down during an interview, it is recommended that you sit as far back in your chair as possible and sit up straight. Slouching makes you appear unprofessional while sitting up straight makes you appear more confident and put together. Even if you normally slouch while sitting, try to sit up as straight as possible during an interview.
Make Eye Contact
During an interview, make sure you can make eye contact with your interviewer at least three times. Making eye contact shows that you are engaged in conversation and interested in the job position. If you are staring down at your notes or the table the whole time, it can be awkward for the interviewer and make you seem uninterested. An employment agency in Albany, OR also recommends that you look at other parts of the interviewer’s face, as it will make you seem like you’re paying attention without just staring into their eyes.
Use Hand Gestures
Many studies say that using hand gestures while you talk makes you seem more engaged and more knowledgeable on the topic of conversation. If you aren’t sure what to do with your hands during an interview, then use slight hand gestures while you’re talking about something. When you’re nervous, you might want to keep your hands hidden, but many possible employers find that to seem distrustful. Keeping your hands out in the open makes you appear more confident and engaged.
Nod Your Head While Listening
When employment agencies are hiring, they typically look for employees that are going to be able to engage in conversation. Nodding your head while you’re listening to your interviewer talk shows that you are listening and understanding what they are saying. You must seem engaged or interested in the conversation.
Keep Your Feet on the Ground
Keeping your feet on the ground is proven to help you think quickly and creatively. Crossing your ankles is appropriate for ladies at an interview and is less obvious than crossing your legs. It can be difficult to focus if you are crossing your legs at the knees and constantly adjusting. Also, it makes you appear more professional if your feet are on the ground the whole time.
If you’re nervous about an interview, use these tips to appear more confident and engaged!
Locally owned and operated, Express Employment Professionals in Albany, OR, is a Full-Service Staffing Agency that continually exceed expectations by providing services to companies and job seekers within our community. With over 20 years of experience, our mission is simple: to assist you in finding a career that you will enjoy.
Express Employment Professionals of Albany, OR
2250 14th Ave SE Ste A
Albany, OR 97322
(541) 967-3600
