An Employment Agency in Albany, OR Offers 5 Tips for Body Language during an Interview

 

It is always important to make a good first impression during an interview, and part of that is your body language. Saying the right thing during an interview is important as well, but employment agencies in Albany say that your body language can also tell future employers if you will be a confident employee or not. Use these tips to appear confident and prepared during an interview. 

Sit Back in Your Seat 

If you’re sitting down during an interview, it is recommended that you sit as far back in your chair as possible and sit up straight. Slouching makes you appear unprofessional while sitting up straight makes you appear more confident and put together. Even if you normally slouch while sitting, try to sit up as straight as possible during an interview. 

Make Eye Contact 

During an interview, make sure you can make eye contact with your interviewer at least three times. Making eye contact shows that you are engaged in conversation and interested in the job position. If you are staring down at your notes or the table the whole time, it can be awkward for the interviewer and make you seem uninterested. An employment agency in Albany, OR also recommends that you look at other parts of the interviewer’s face, as it will make you seem like you’re paying attention without just staring into their eyes. 

Use Hand Gestures 

Many studies say that using hand gestures while you talk makes you seem more engaged and more knowledgeable on the topic of conversation. If you aren’t sure what to do with your hands during an interview, then use slight hand gestures while you’re talking about something. When you’re nervous, you might want to keep your hands hidden, but many possible employers find that to seem distrustful. Keeping your hands out in the open makes you appear more confident and engaged. 

Nod Your Head While Listening 

When employment agencies are hiring, they typically look for employees that are going to be able to engage in conversation. Nodding your head while you’re listening to your interviewer talk shows that you are listening and understanding what they are saying. You must seem engaged or interested in the conversation. 

Keep Your Feet on the Ground 

Keeping your feet on the ground is proven to help you think quickly and creatively. Crossing your ankles is appropriate for ladies at an interview and is less obvious than crossing your legs. It can be difficult to focus if you are crossing your legs at the knees and constantly adjusting. Also, it makes you appear more professional if your feet are on the ground the whole time.  

If you’re nervous about an interview, use these tips to appear more confident and engaged! 

Locally owned and operated, Express Employment Professionals in Albany, OR, is a Full-Service Staffing Agency that continually exceed expectations by providing services to companies and job seekers within our community. With over 20 years of experience, our mission is simple: to assist you in finding a career that you will enjoy.     

Express Employment Professionals of Albany, OR 

2250 14th Ave SE Ste A  

Albany, OR 97322 

(541) 967-3600 

https://www.expresspros.com/AlbanyOR 

An Employment Agency in Albany Talks about Seasonal Fall Jobs

The fall season is upon us which means plenty of seasonal jobs are available. Jobs in Albany, OR can range from working at pumpkin patches to holiday delivery drivers. There are plenty of possibilities for each job seeker.

1. Work as a Holiday, state fair, or festival employee.

The jobs at these events range from directing traffic in the parking lot, dipping corn dogs and making funnel cakes, or tending to the pumpkin patch. Most of these positions can be found in newspapers or posted online.

2. Work on a farm as a harvest helper.

Local farmers are harvesting seasonal crops during the fall, so more agricultural positions are abundant. These jobs require standing for long periods and manual labor, such as general cleaning, loading and dumping trucks, and more.

3. Work in a restaurant or retail.

Customer service jobs are in higher abundance during the fall. Families are ready to go shopping or go out to eat with their loved ones. Many restaurants need holiday help and stores need seasonal employees to fill positions for the higher volume of sales. Positions can include janitors, restaurant servers and hosts, and cashiers.

4. Work in a hotel resort.

Many families travel during the holidays to either take a vacation or to visit family members. Because of the traveling, resorts, hotels, and theme parks can see a boost in guests. There are many job positions within these places, such as hospitality, retail, and food preparation.

5. Work with a Fall internship.

Some businesses will look for college students to hire on during the fall for internships. These jobs can include many different positions that range from finance, marketing, accounting, and more!

If you aren’t quite sure what positions you fit in, you can always stop by an employment agency in Albany to find out what other job offers are available.

Locally owned and operated, Express Employment Professionals in Albany, OR, is a Full-Service Staffing Agency that continually exceed expectations by providing services to companies and job seekers within our community. With over 20 years of experience, our mission is simple: to assist you in finding a career that you will enjoy.

Express Employment Professionals of Albany, OR

2250 14th Ave SE Ste A

Albany, OR 97322

(541) 967-3600

https://www.expresspros.com/AlbanyOR

An Employment Agency in Albany Gives Tips on How to Improve Work Feedback

If you’ve ever given a presentation before, you know how nerve-racking it can be once you’ve finished your presentation. Sometimes you’ll receive feedback, and it could be no help because it was either too harsh or sugarcoated. When it’s your turn to give feedback, you could find it just as nerve-racking. But your goal should be to help your team member grow, and you can remember these tips from Albany employment agencies to make that happen.

Provide substance.

When you’re providing feedback to a team member, make sure you’re giving reasons as to why you’re giving that feedback. Support your statements so that your team member can have an idea for improvement. Also, keep in mind that your feedback should not be based on only your emotions. “I just didn’t like it,” or “I don’t really like these types of things” are not acceptable!

Keep your experience in mind.

You can have little experience in a subject and provide feedback, but you must remember your experience. Don’t be offended when your team member doesn’t follow your feedback if you have little to no experience. If you want to provide helpful feedback, approach the topic with humility, being careful not to sound arrogant about it. After all, the main goal is to help your team member improve.

Make sure it’s constructive.

When providing feedback, you want to be honest. With that in mind, you also want to make sure you’re giving feedback with kindness and tact. That doesn’t mean sugarcoat everything. You have to find a balance between the two. The best way to do this is to provide substance and solutions with your feedback.

See how others agree or disagree with you.

When trying to help a team member improve, the employment agency in Albany explains that you want to consult the rest of your team. If you have feedback, see how the rest of the team feels about your feedback. Ask them why they agree or disagree with you. You could receive some feedback on your feedback that could help your team member receiving feedback.

Locally owned and operated, Express Employment Professionals in Albany, OR, is a Full-Service Staffing Agency that continually exceed expectations by providing services to companies and job seekers within our community. With over 20 years of experience, our mission is simple: to assist you in finding a career that you will enjoy.

Express Employment Professionals of Albany, OR
2250 14th Ave SE Ste A
Albany, OR 97322
(541) 967-3600
https://www.expresspros.com/AlbanyOR

Albany Staffing Agency Shares How Stress Can Benefit You

For most of your life, you’ve been told stress is bad for you, but that’s not entirely true. A negative outlook on stress is bad for you. Stress will only hurt you if you allow it to. How can you make stress benefit you? The employment agency in Albany encourages to keep a positive outlook on it, and here’s how a positive outlook on stress can help you.

Here’s what you want to know: how stress benefits your health.

When you’re under stress, your body already knows and is prepared with an excellent response. Your body releases a neurohormone called oxytocin (otherwise known as the cuddle hormone). Oxytocin goes to your brain (which will be discussed in a bit) and your heart. When oxytocin goes to your heart, it acts as an anti-inflammatory. Your body will receive damage from stress, but the oxytocin will help your body heal from that damage. It also strengthens your body to help protect you even more from the damage caused by stress.

Stress can also benefit your people skills!

Here’s where oxytocin comes into play with your brain. As soon as your brain receives the oxytocin, it creates a desire for human contact. Oxytocin is known to make you more empathetic (which is why hugs feel so good!). When you’re feeling more empathetic, you either want to reach out to someone or be there for someone who reaches out to you. Oxytocin helps create that desire for human interaction, which is great for someone who is always stressed and needs to work on people skills!

Most importantly, stress benefits your personal growth.

Stress can not only benefit your health, but it can also benefit your overall personal growth. No one ever grew as a person from avoiding stress in life. When faced with stress, see how it can be a challenge to help you grow more as an individual. Rather than letting stress harm your health and confidence, the Albany staffing agency explains to let stress make you stronger. You’ll feel the benefits when you change your outlook on stress!

Locally owned and operated, Express Employment Professionals in Albany, OR, is a Full-Service Staffing Agency that continually exceed expectations by providing services to companies and job seekers within our community. With over 20 years of experience, our mission is simple: to assist you in finding a career that you will enjoy.

Express Employment Professionals of Albany, OR
2250 14th Ave SE Ste A
Albany, OR 97322
(541) 967-3600
https://www.expresspros.com/AlbanyOR

Staffing Agency in Albany Shares 3 Biggest Mistakes Made During an Interview

The interview process is a difficult one. If you're lucky, you'll get an hour to make the best first impression possible and prove you're the best candidate for the job. During that time, there are plenty of ways where things can go wrong.

We've got plenty of interviewing experience, so rest assured our employment agency in Albany, OR can fill you in on some of the most common mistakes job seekers like you make during your time to shine.

1. Mobile Device Usage

Your phone can end up being your biggest enemy during an interview. Mute your phone, turn it off or leave it in the car if you know you're prone to putting more focus on your mobile device than you do the world around you. Showing you can focus on the interview will work in your favor.

2. Not Asking the Right Questions or Not Asking Any

As your interview comes to a close, it's common for your interviewer to switch it up and ask if their interviewee has any questions for them. It's important that you take this chance. It will show you're interested in preparing yourself for this position and that you want to know more about the business and job you're trying to get hired for.

Make sure you don't ask anything that could be easily found online. Those kinds of questions will make it seem like you haven’t done your research.

3. Pay Rate—Not Talking About It or Talking About It Too Early

Pay rates can be a difficult subject to talk about and finding the right time to bring it up can be quite hard. If you wait until your potential employer brings the topic up, you risk putting yourself in a poor position to negotiate. If you bring it up yourself and it's too early in the interview, they may get the impression that you only care about the pay and not the job itself.

The staffing agency in Albany explains to come to your interview with at least a general idea of what you would prefer to make to prepare for your interview. That way if it comes up, you won't have to scramble to come up with something or outwardly say you don't know. Not knowing will make you look unprepared and unprofessional as well. 

Locally owned and operated, Express Employment Professionals in Albany, OR, is a Full-Service Staffing Agency that continually exceed expectations by providing services to companies and job seekers within our community. With over 20 years of experience, our mission is simple: to assist you in finding a career that you will enjoy.  

Express Employment Professionals of Albany, OR  
2250 14th Ave SE Ste A   
Albany, OR 97322  
(541) 967-3600  
https://www.expresspros.com/AlbanyOR